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Original price was: $600.00.Current price is: $114.00.

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Solo training is the secret behind all truly excellent martial artists’ accomplishments. All world class sword people and martial artists spend much

Description

Solo training is the secret behind all truly excellent martial artists’ accomplishments. All world class sword people and martial artists spend much

Purchase Guy Windsor – Solo Historical Martial Arts Training Course courses at here with PRICE $600 $114


Guy Windsor - Solo Historical Martial Arts Training CourseGuy Windsor – Solo Historical Martial Arts Training Course


Solo training is the secret behind all truly excellent martial artists’ accomplishments. All world class sword people and martial artists spend much of their training time on solo training.

If you live miles away from the nearest fellow martial artist, don’t worry, this course does not require training partners. Instead we cover everything you can reasonably do alone to improve your swordsmanship skills.

If you have regular access to a school or training partners, you can still dramatically up your game by incorporating intelligent solo training into your schedule. This course will teach you how.

On this course you will learn ways of developing your mind, your body, and your technical skills, no matter what your starting point is. From absolute beginner to senior martial artist, we have you covered.

The Solo Training course includes these standalone courses:

  • Meditation for Martial Artists This course covers four different kinds of meditation, aimed at improving your state of mind and making you a better martial artist.
  • Fundamentals: Breathing This course will teach you how to breathe properly, and how to develop anaerobic and aerobic fitness without injuring yourself.
  • Fundamentals: Footwork This course will teach you how to move like a martial artist, whatever style you wish to practice.
  • Recreating Historical Swordsmanship from Historical Sources This course will teach you how to study the sources and create useful training syllabi from them. Most of such work can indeed be done alone.

Course Curriculum

Solo Training
  •  
    Preview

    Welcome. Please start here. (4:36)

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    Preview

    Creating a Daily Practice (10:43)

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    Start

    Planning your training: days, weeks, months, years (13:43)

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    Start

    Creating solo forms (18:24)

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    Start

    Handling Drills introduction (8:07)

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    Start

    Striking drills introduction (7:50)

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    Start

    The Pell (4:27)

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    Start

    Point control basics (7:43)

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    Start

    Conditioning: Stick drills (20:02)

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    Start

    Improvised training tools (21:11)

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    Start

    Training with clubs (29:24)

Longsword Handling Drills and Forms
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    Preview

    Longsword Handling Drills (18:10)

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    Start

    The Longsword Syllabus Form (8:13)

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    Start

    Longsword: the pell (6:23)

Rapier Handling Drills and Forms
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    Start

    Rapier Form (8:28)

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    Start

    Rapier: the pell (5:18)

 

The Spear
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    Start

    Spear class (12:44)

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    Start

    Spear Form (4:23)

Sharp Swords and Cutting
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    Start

    Resources (start here for this section) (35:59)

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    Start

    How to sharpen a sword (18:52)

I.33 Sword and Buckler
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    Start

    I.33 Sword and Buckler Solo class (18:01)

Smallsword
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    Start

    Smallsword solo training class (19:50)

Wrestling- with Jessica Finley
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    Start

    Welcome and Warm-Up (10:12)

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    Start

    Falling (14:49)

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    Start

    Mat Exercises (8:06)

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    Start

    Footwork (10:42)

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    Start

    Training with the Dummy (11:09)

Bolognese Swordsmanship, with Gindi Wauchope
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    Start

    1.1 Spada: introduction and basic blows (5:18)

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    Start

    1.2 Spada: Guards and Blows (16:59)

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    Start

    1.3 Spada: Additional Guards (3:07)

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    Start

    1.4 Spada: Footwork (13:22)

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    Start

    1.5 Spada: Moving through the Guards (6:40)

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    Start

    2.1 Spada e Brocchiero: Introduction (18:17)

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    Start

    2.2 Spada e Brocchiero: Blows (16:43)

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    Start

    2.3 Spada e Brocchiero: Cutting Drill (9:18)

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    Start

    2.4 Spada e Brocchiero: The Embellishment (6:07)

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    Start

    3.1 Spada da due mani: Introduction (12:06)

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    Start

    3.2 Spada da due mani: the key guards (13:33)

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    Start

    3.3 Spada da due mani: first assault, parts 1-4 (20:50)

Cross-training: Pilates!
  •  
    Start

    Pilates Basic Mat demonstration (9:02)

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    Start

    Guy failing to do the Pilates Basic Mat routine (9:40)

Train Along video
  •  
    Preview

    Morning Warm-up sessions (1192:43)


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Purchase Guy Windsor – Solo Historical Martial Arts Training Course courses at here with PRICE $600 $114

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Guy Windsor - Solo Historical Martial Arts Training Course
Guy Windsor – Solo Historical Martial Arts Training Course
Original price was: $600.00.Current price is: $114.00. Add to cart