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Fraser Quelch – IDEAFit TRX® Suspension Training Techniques for Functional Strength Core Conditioning and Flexibility
Original price was: $27.50.$10.00Current price is: $10.00.
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Description
Unlock your potential with Fraser Quelch – IDEAFit TRX® Suspension Training Techniques for Functional Strength Core Conditioning and Flexibility, a premium course from renowned authors and industry leaders. Gain expert insights, actionable strategies, and practical tools to advance your skills and achieve success.
Join thousands of learners who trust WSOBox for the best online learning experience. Explore courses from top instructors such as Taylor Welch, Jim Camp, Marisa Peer, Scott Sonnon, and many more.
TRX® Suspension Training Techniques for Functional Strength, Core Conditioning,and Flexibility reviews why some of the most accomplished athletes in the worldare using this new and effective training modality to help improve theirperformance. The DVD explains the basics behind suspension training and offerssolutions for anchoring the unit, as well as new exercises for every skill level. TheDVD also examines advanced training techniques for integrating other equipmentand more complex movements into suspension training. In addition, the DVDprovides experiential workouts for suspension training and hands-on case studiesinvolving this unique mode of training.
Among the topics covered:
- Setup
- Principles of progression
- Exercise demonstrations
Delivery Method
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At WSOBox, we provide a comprehensive collection of over 70,000 online courses from world-renowned authors and industry leaders. The "Fraser Quelch – IDEAFit TRX® Suspension Training Techniques for Functional Strength Core Conditioning and Flexibility" course is one of our premium offerings, carefully curated to help you excel in your personal and professional journey.
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