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Evan Osar – IDEAFit Improving Balance in the Baby Boomer – CEC
Original price was: $27.50.$10.00Current price is: $10.00.
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Description
Unlock your potential with Evan Osar – IDEAFit Improving Balance in the Baby Boomer – CEC, a premium course from renowned authors and industry leaders. Gain expert insights, actionable strategies, and practical tools to advance your skills and achieve success.
Join thousands of learners who trust WSOBox for the best online learning experience. Explore courses from top instructors such as Taylor Welch, Jim Camp, Marisa Peer, Scott Sonnon, and many more.
As the number of active Baby Boomers increases a likelihood exists for increased incidence of falls and other injuries. Improving Balance in the Baby Boomer reviews the three keys to developing and improving balance in Baby Boomers utilizing the “VIP†approach: visualization-addressing the neurological causes of muscle inhibition; isometrics-optimizing hip dissociation through isometric contractions; and progression-integrating appropriate functional movement progressions.
AMONG TOPICS COVERED:
- Introduction to the Baby Boomer
- Functional kinesiology
- A multisystem approach
- Improving function: LE patterns
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