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Elizabeth Beringer – Embodied Learning: Focus on the Knees & Ankles Vol I Audio Set
Original price was: $56.00.$23.00Current price is: $23.00.
In StockThe lessons in this series are oriented toward those who wish to improve the functioning of their legs—and specifically their knees and ankles. File size: 111.61 MB
Description
Unlock your potential with Elizabeth Beringer – Embodied Learning: Focus on the Knees & Ankles Vol I Audio Set, a premium course from renowned authors and industry leaders. Gain expert insights, actionable strategies, and practical tools to advance your skills and achieve success.
Join thousands of learners who trust WSOBox for the best online learning experience. Explore courses from top instructors such as Taylor Welch, Jim Camp, Marisa Peer, Scott Sonnon, and many more.
The lessons in this series are oriented toward those who wish to improve the functioning of their legs—and specifically their knees and ankles. File size: 111.61 MB
Purchase Elizabeth Beringer – Embodied Learning: Focus on the Knees & Ankles Vol I Audio Set courses at here with PRICE $56 $23
Elizabeth Beringer – Embodied Learning: Focus on the Knees & Ankles Vol I Audio Set
The lessons in this series are oriented toward those who wish to improve the functioning of their legs—and specifically their knees and ankles. Most programs for the improvement of difficulties in the knees depend on strengthening. This educational program focuses on other issues critical to the health of knees and ankles, addressing such themes as improving the flexibility of all the joints in the legs for greater resiliency; how to reduce chronic tension that interferes with comfortable, healthy movement; how to distribute effort through the legs in order to reduce strain on particular joints and the improvement of alignment through the joints.
The Feldenkrais Method always works with individual joints in the context of larger movement patterns involving the whole person thus focusing on overall posture will also be used to enhance the functioning of the knees and ankles.
Get Elizabeth Beringer – Embodied Learning: Focus on the Knees & Ankles Vol I Audio Set download
All lessons in this series are basic and gentle – appropriate for those recovering from an injury. No prior experience with the Feldenkrais Method is necessary.
The author of the series, Elizabeth Beringer has 30 years’ of experience teaching the Feldenkrais Method. She created this series following her own recovery from a serious knee injury.
Get Elizabeth Beringer – Embodied Learning: Focus on the Knees & Ankles Vol I Audio Set download
Purchase Elizabeth Beringer – Embodied Learning: Focus on the Knees & Ankles Vol I Audio Set courses at here with PRICE $56 $23
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