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Dr. Rollin McCraty – The Science of Heart Rate Variability Made Simple
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Original price was: $30.00.$11.00Current price is: $11.00.
In StockDuring this webinar Dr. Rollin McCraty explains in layman’s terms why it’s such a valuable commodity and how the amount of our HRV – the beat-to-changes in heart rhythms – is a key indicator of health and resiliency.
Format: [UN – 1 MP4]
File Size: 55.65 MB
Description
Unlock your potential with Dr. Rollin McCraty – The Science of Heart Rate Variability Made Simple, a premium course from renowned authors and industry leaders. Gain expert insights, actionable strategies, and practical tools to advance your skills and achieve success.
Join thousands of learners who trust WSOBox for the best online learning experience. Explore courses from top instructors such as Taylor Welch, Jim Camp, Marisa Peer, Scott Sonnon, and many more.
During this webinar Dr. Rollin McCraty explains in layman’s terms why it’s such a valuable commodity and how the amount of our HRV – the beat-to-changes in heart rhythms – is a key indicator of health and resiliency.
Format: [UN – 1 MP4]
File Size: 55.65 MB
Purchase Dr. Rollin McCraty – The Science of Heart Rate Variability Made Simple courses at here with PRICE $30 $11
The Science of Heart Rate Variability Made Simple – Webinar
What is HRV and why is it so important?
Is the amount of heart rate variability we have important? The simple answer is yes. During this webinar Dr. Rollin McCraty explains in layman’s terms why it’s such a valuable commodity and how the amount of our HRV – the beat-to-changes in heart rhythms – is a key indicator of health and resiliency. McCraty touches upon the differences between HRV levels and “heart-rhythm coherence,” which is a desirable state of mental, emotional and physical balance and flow. He also discusses how it is measured and shares some simple tests you can conduct on your own.
Webinar topics:
- New discoveries on the physiological sources of HRV.
- HRV frequency bands and what they mean.
- Common misunderstandings about HRV.
- How your HRV reflects aging, health and resilience.
- What “HRV coherence” is and why it’s important.
Purchase Dr. Rollin McCraty – The Science of Heart Rate Variability Made Simple courses at here with PRICE $30 $11
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