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Claire P Thomas – Home Team Fit Guide
Original price was: $75.00.$24.00Current price is: $24.00.
In StockHome Team is 8-weeks long, but can be repeated as many times as desired. There are 6 workouts per week, with one day of rest. Individual workouts alternate between upper body strength, high intensity cardio and core, lower body strength, low intensity cardio and core and full body strength.
Description
Unlock your potential with Claire P Thomas – Home Team Fit Guide, a premium course from renowned authors and industry leaders. Gain expert insights, actionable strategies, and practical tools to advance your skills and achieve success.
Join thousands of learners who trust WSOBox for the best online learning experience. Explore courses from top instructors such as Taylor Welch, Jim Camp, Marisa Peer, Scott Sonnon, and many more.
Home Team is 8-weeks long, but can be repeated as many times as desired. There are 6 workouts per week, with one day of rest. Individual workouts alternate between upper body strength, high intensity cardio and core, lower body strength, low intensity cardio and core and full body strength.
Purchase Claire P Thomas – Home Team Fit Guide courses at here with PRICE $75 $24
Claire P Thomas – Home Team Fit Guide
Home Team is a training program that requires dumbbell and bodyweight exercises only. While this is ideal for home workouts, this Guide can also be utilized in the gym, while traveling, or whenever you have access to little equipment. This Guide will challenge you whether you are brand new to fitness or highly experienced.
Each muscle group is targeted using many different challenging, yet fun techniques. Home Team makes up 1/3 of the Guides in the Team Series. This means it is designed to be completed in conjunction with the Away Team and All-Star Team training Guides if you are seeking more intensity and variety in your workout routine.
WHAT’S INCLUDED
8-weeks of programmed workouts including hundreds of exercises all linked to video tutorials demonstrating proper form and technique.
Low and high intensity cardio workouts
Core workouts
Nutrition tips & supplement recommendations
Warm-up & cool-down exercises
This is an e-book; therefore, it can be easily downloaded to your phone or any device and taken wherever you go! You must download your guides within 24 hours to the device of your choosing. LINKS WILL EXPIRE AFTER 24 HOURS.
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TIMEFRAME
Home Team is 8-weeks long, but can be repeated as many times as desired. There are 6 workouts per week, with one day of rest. Individual workouts alternate between upper body strength, high intensity cardio and core, lower body strength, low intensity cardio and core and full body strength.
EQUIPMENT NEEDED
Dumbbells – preferably a few different weight options
A stable chair/stool/something to step up on
Yoga mat or cushioned floor area
OTHER RECOMMENDED GUIDES
Away Team & All-Star Team Guide
CPT Hard Core Guide
CPT Fit Fuel Guide
Readmore: http://archive.is/ijC5H
Purchase Claire P Thomas – Home Team Fit Guide courses at here with PRICE $75 $24
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At WSOBox, we provide a comprehensive collection of over 70,000 online courses from world-renowned authors and industry leaders. The "Claire P Thomas – Home Team Fit Guide" course is one of our premium offerings, carefully curated to help you excel in your personal and professional journey.
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- Taylor Welch - Business and Marketing Expert
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About the "Claire P Thomas – Home Team Fit Guide" Course:
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