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Chuck Wolf – IDEAFit – Regress Before You Progress-Strategies for Postrehabilitation Program Design
Original price was: $34.00.$13.00Current price is: $13.00.
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Description
Unlock your potential with Chuck Wolf – IDEAFit – Regress Before You Progress-Strategies for Postrehabilitation Program Design, a premium course from renowned authors and industry leaders. Gain expert insights, actionable strategies, and practical tools to advance your skills and achieve success.
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Clients released from rehabilitation into the fitness environment are often progressed too quickly and do not have the foundational movement “big rocks” that need to be restored. Develop a regressive approach to common movements and progress the client with strategies to allow the foot and ankle complex, hip and thoracic spine to gain movement in three planes. Learn how to regress lunge, squat, abdominal and shoulder exercises from the postrehabilitation phase to a progressive, dynamic movement pattern, allowing the client to return to play.
By Chuck Wolf, MS
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