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Bethany Diamond – IDEAFit Take the Curl Out!
Original price was: $27.50.$10.00Current price is: $10.00.
In StockDeliver Digital Download link to your email after successful payment
Format: [1 Webrip – 1 mp4]
File Size: 1.414 GB
Description
Unlock your potential with Bethany Diamond – IDEAFit Take the Curl Out!, a premium course from renowned authors and industry leaders. Gain expert insights, actionable strategies, and practical tools to advance your skills and achieve success.
Join thousands of learners who trust WSOBox for the best online learning experience. Explore courses from top instructors such as Taylor Welch, Jim Camp, Marisa Peer, Scott Sonnon, and many more.
Deliver Digital Download link to your email after successful payment
Format: [1 Webrip – 1 mp4]
File Size: 1.414 GB
Purchase Bethany Diamond – IDEAFit Take the Curl Out! courses at here with PRICE $27.5 $10
Take the Curl Out! demonstrates how personal trainers can invigorate their classes with purposeful, functional core training-without performing a single crunch. The DVD explains why training the core should involve more than just exercising the spinal flexors and extensors. In addition, the DVD reviews how to use a variety of equipment options to develop balance and spinal stability. The result is revolutionary, curl-free core-training classes.
Among the topics covered:
- Defining CORE
- The core muscles and the musculature of the trunk region
- The purpose of core training
- The reasons for “strengthening it out”
- Equipment training options for developing balance and spinal stability
Produced in cooperation with the IDEA Health and Fitness Association.
Purchase Bethany Diamond – IDEAFit Take the Curl Out! courses at here with PRICE $27.5 $10
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- Taylor Welch - Business and Marketing Expert
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About the "Bethany Diamond – IDEAFit Take the Curl Out!" Course:
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