• Menu
  • Categories
My Account Checkout
67% Off

[Audio] BT14 Workshop 10 – Thinking Too Much: Rumination as a Driving Force in Co-Morbid Anxiety and Depression – Michael Yapko, PhD

Tamra Oviatt - What if a Miracle Happened Activation
Tamra Oviatt - What if a Miracle Happened Activation Original price was: $20.00.Current price is: $10.00.
Adrienne Coopey - Supporting Use of Behavioral Health Screening Tools in Primary Care
Adrienne Coopey - Supporting Use of Behavioral Health Screening Tools in Primary Care Original price was: $60.00.Current price is: $14.00.

Original price was: $15.00.Current price is: $5.00.

In Stock

This course is available now – Download it now
Same author: Michael Yapko, PhD
All will be sent via email after you sign up.

Category: Tag:

Description

Unlock your potential with [Audio] BT14 Workshop 10 – Thinking Too Much: Rumination as a Driving Force in Co-Morbid Anxiety and Depression – Michael Yapko, PhD, a premium course from renowned authors and industry leaders. Gain expert insights, actionable strategies, and practical tools to advance your skills and achieve success.
Join thousands of learners who trust WSOBox for the best online learning experience. Explore courses from top instructors such as Taylor Welch, Jim Camp, Marisa Peer, Scott Sonnon, and many more.

This course is available now – Download it now
Same author: Michael Yapko, PhD
All will be sent via email after you sign up.

Purchase [Audio] BT14 Workshop 10 – Thinking Too Much: Rumination as a Driving Force in Co-Morbid Anxiety and Depression – Michael Yapko, PhD courses at here with PRICE $15 $5

[Audio] BT14 Workshop 10 – Thinking Too Much: Rumination as a Driving Force in Co-Morbid Anxiety and Depression – Michael Yapko, PhD

 

Description

Description:

Rumination involves spinning around the same thoughts over and over again, analyzing endlessly why something happened or what to try to do regarding some situation. Rumination will increase anxiety and depression levels, and perpetuates itself by the consumer’s basic cognitive process that by ruminating, he or she is “doing something.” In this workshop, we’ll explore rumination and its negative effects, highlight the relationship between rumination and world cognition, and emphasize the importance of developing smart discrimination skills. We’ll also contemplate the role of experiential processes that adore psychological state and mindfulness in treatment pedagogically yet like a guided cluster experience.

Educational Objectives:

  1. To identify three ways rumination works against anxious and depressed clients.
  2. Identify the role of global cognition in perpetuating rumination.
  3. Demonstrate a technique of focusing to help encourage mental “quieting.”

*Sessions may be edited for content and to preserve confidentiality*

Faculty

Michael Yapko, PhD's Profile

Michael Yapko, PhD Related seminars and products: 144

Michael D. Yapko, Ph.D. (professional psychology, clinical specialization), is internationally recognized for his innovative work in applied clinical hypnosis, developing brief psychotherapies, and the strategic treatment of depression. He has been invited to present his work in more than 30 countries across six continents. He is the author of 15 books, including his most recent, The Discriminating Therapist. He is a recipient of numerous awards for his many contributions to the field, including the Milton H. Erickson Foundation Lifetime Achievement Award.

Get [Audio] BT14 Workshop 10 – Thinking Too Much: Rumination as a Driving Force in Co-Morbid Anxiety and Depression – Michael Yapko, PhD full course for 5 USD. Sign up now to receive your own special offers!
For further information, Michael Yapko course review, Thinking Too Much course, Thinking Too Much audio download, Thinking Too Much video download

Purchase [Audio] BT14 Workshop 10 – Thinking Too Much: Rumination as a Driving Force in Co-Morbid Anxiety and Depression – Michael Yapko, PhD courses at here with PRICE $15 $5

Why Choose WSOBox for "[Audio] BT14 Workshop 10 – Thinking Too Much: Rumination as a Driving Force in Co-Morbid Anxiety and Depression – Michael Yapko, PhD"?

At WSOBox, we provide a comprehensive collection of over 70,000 online courses from world-renowned authors and industry leaders. The "[Audio] BT14 Workshop 10 – Thinking Too Much: Rumination as a Driving Force in Co-Morbid Anxiety and Depression – Michael Yapko, PhD" course is one of our premium offerings, carefully curated to help you excel in your personal and professional journey.

Learn from Top Authors and Industry Experts:

  • Taylor Welch - Business and Marketing Expert
  • Jim Camp - World-Class Negotiation Coach
  • Marisa Peer - Leading Therapist and Hypnotherapist
  • Scott Sonnon - TACFIT Founder and Fitness Expert
  • Dan Kennedy, Brian Tracy, Grant Cardone, Tony Robbins, and more...

What Makes eSoundr Unique?

  • ✔️ Access to exclusive, hard-to-find courses from famous authors.
  • ✔️ Secure, seamless payment process with instant access to your course.
  • ✔️ Downloadable content available for offline learning.
  • ✔️ Lifetime access to all purchased courses.

About the "[Audio] BT14 Workshop 10 – Thinking Too Much: Rumination as a Driving Force in Co-Morbid Anxiety and Depression – Michael Yapko, PhD" Course:

The "[Audio] BT14 Workshop 10 – Thinking Too Much: Rumination as a Driving Force in Co-Morbid Anxiety and Depression – Michael Yapko, PhD" course offers step-by-step instructions, practical tools, and proven strategies to help you succeed. Learn at your own pace, anytime and anywhere, with lifetime access to the course materials.

How Will I Receive My Course?

After your successful payment, you’ll receive a direct download link to access the "[Audio] BT14 Workshop 10 – Thinking Too Much: Rumination as a Driving Force in Co-Morbid Anxiety and Depression – Michael Yapko, PhD" course. You can also access it anytime through your WSOBox account.

Need Assistance? How Will I Receive My Course?

If you have any questions, feel free to contact us. Our support team is always ready to assist you in making the most out of your learning experience.

Popular Course Categories at WSOBox?

  • đź’» Business & Marketing
  • 🎤 Self-Development & Coaching
  • 🧠 Hypnotherapy & NLP
  • đź’Ş Health & Fitness
  • 🎨 Creative Arts & Design
  • đź’ˇ Mindset & Personal Growth

Don’t miss the opportunity to enhance your skills with the best courses at WSOBox. Join our community of lifelong learners and start your journey toward success today!

Related products

Shop
Sidebar
0 Cart
[Audio] BT14 Workshop 10 - Thinking Too Much: Rumination as a Driving Force in Co-Morbid Anxiety and Depression - Michael Yapko
[Audio] BT14 Workshop 10 – Thinking Too Much: Rumination as a Driving Force in Co-Morbid Anxiety and Depression – Michael Yapko, PhD
Original price was: $15.00.Current price is: $5.00. Add to cart