Description

Unlock your potential with [Audio] BT12 Short Course 10 – Emotional Super Strengths: Transform Emotion, Transform the Person – Linda Duncan, EdD, a premium course from renowned authors and industry leaders. Gain expert insights, actionable strategies, and practical tools to advance your skills and achieve success.
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Purchase [Audio] BT12 Short Course 10 – Emotional Super Strengths: Transform Emotion, Transform the Person – Linda Duncan, EdD courses at here with PRICE ~~$15~~ $5

Topic Areas:: Emotionally Focused Therapy | Short Course
Category:: Brief Therapy Conference | Brief Therapy Conference 2012
Faculty:: Linda Duncan, EdD
Duration:: 1:30:05
Format:: Audio Only
Original Program Date :: Dec 05, 2012

Description

Description:

This workshop focuses on four categories of emotion—fear, anger, sadness, and joy, and illustrates their potential negative impacts. Problems arise when we respond to the impacts ineffectively—typically through some form of avoidance—instead of discovering our potential to transform the emotion. The key to transformation lies in responding with the emotional super strength hidden within each emotion. With anger the strength is self-mastery; with fear/ personal power; with sadness/ acceptance; with joy/ gratefulness. The workshop concludes with the Emotional Plan for Daily Living—a set of four principles that help integrate their super strengths into an overall approach to life.

Educational Objectives:

Match four emotional super strengths with the appropriate category of emotion.
Identify at least one principle of the Emotional Plan for Daily Living and describe how one would enact it.

*Sessions may be edited for content and to preserve confidentiality*

Purchase [Audio] BT12 Short Course 10 – Emotional Super Strengths: Transform Emotion, Transform the Person – Linda Duncan, EdD courses at here with PRICE ~~$15~~ $5

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