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[Audio] BT10 Short Course 24 – The Miracles of Mindfulness, CBT and Aerobic Exercise for ADD and Depression – Joseph Sestito, MSSA, LISW-S
Original price was: $15.00.$5.00Current price is: $5.00.
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Description
Unlock your potential with [Audio] BT10 Short Course 24 – The Miracles of Mindfulness, CBT and Aerobic Exercise for ADD and Depression – Joseph Sestito, MSSA, LISW-S, a premium course from renowned authors and industry leaders. Gain expert insights, actionable strategies, and practical tools to advance your skills and achieve success.
Join thousands of learners who trust WSOBox for the best online learning experience. Explore courses from top instructors such as Taylor Welch, Jim Camp, Marisa Peer, Scott Sonnon, and many more.
[Instant Download] – Immediately deliver the download link after receiving the payment
Purchase [Audio] BT10 Short Course 24 – The Miracles of Mindfulness, CBT and Aerobic Exercise for ADD and Depression – Joseph Sestito, MSSA, LISW-S courses at here with PRICE $15 $5
- Topic Areas:
- Cognitive Behavior Therapy | Depression | Short Course
- Category:
- Brief Therapy Conference | Brief Therapy Conference 2010
- Faculty:
- Joseph Sestito, MSSA, LISW-S
- Duration:
- 1:29:31
- Format:
- Audio Only
- Original Program Date :
- Dec 09, 2010
Description
Description:
The basics about mindfulness and cognitive-behavioral therapy will be explained, along with the research findings which show that aerobic exercise helps both ADD and depression through improving brain functioning. Participants will become acquainted with ten mindfulness skills, four CBT methods and five types of aerobic exercise which can help their clients. Participants will see how they can be the instruments who help their clients deliver themselves from distraction to distinction. With Joseph Sestito.
Educational Objectives:
- List ten (10) Mindfulness skills with which you can quickly empower your clients.
- Describe four CBT methods to rapidly improve the depressed mood (commonly coexists with ADD) of clients.
*Sessions may be edited for content and to preserve confidentiality*
Faculty
Joseph Sestito, MSSA, LISW-S Related seminars and products: 6
Joseph Sestito, MSSA, LISW-S, completed his Master of Science in Social Administration (MSSA) at Case Western Reserve University in 1992. He has 10 years of leadership experience in a residential treatment center specializing in the treatment of children and adolescents with emotional and behavioral problems. He has 15 plus years of experience working as a psychotherapist with adults and children. Joseph specializes in working to help clients overcome anxiety, depression and anger issues. He is an expert in cognitive behavioral therapy and Eriksonian approaches in psychotherapy, and has written and presented extensively in these areas.
Purchase [Audio] BT10 Short Course 24 – The Miracles of Mindfulness, CBT and Aerobic Exercise for ADD and Depression – Joseph Sestito, MSSA, LISW-S courses at here with PRICE $15 $5
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At WSOBox, we provide a comprehensive collection of over 70,000 online courses from world-renowned authors and industry leaders. The "[Audio] BT10 Short Course 24 – The Miracles of Mindfulness, CBT and Aerobic Exercise for ADD and Depression – Joseph Sestito, MSSA, LISW-S" course is one of our premium offerings, carefully curated to help you excel in your personal and professional journey.
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