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Alex McMillan – IDEAFIT Partner Medicine-Ball Training
Original price was: $27.50.$10.00Current price is: $10.00.
In StockDeliver Digital Download link to your email after successful payment
Format: (1 Webrip – 1 mp4]
File Size: 1.061 GB
Description
Unlock your potential with Alex McMillan – IDEAFIT Partner Medicine-Ball Training, a premium course from renowned authors and industry leaders. Gain expert insights, actionable strategies, and practical tools to advance your skills and achieve success.
Join thousands of learners who trust WSOBox for the best online learning experience. Explore courses from top instructors such as Taylor Welch, Jim Camp, Marisa Peer, Scott Sonnon, and many more.
Deliver Digital Download link to your email after successful payment
Format: (1 Webrip – 1 mp4]
File Size: 1.061 GB
Purchase Alex McMillan – IDEAFIT Partner Medicine-Ball Training courses at here with PRICE $27.5 $10
Partner Medicine-Ball Training presents a comprehensive overview of the basic fundamentals and techniques involved when working with medicine balls. In a manner that is easy to understand and apply, the DVD explains and shows how to design and implement a progressive workout featuring a number of full-body partner exercises designed to enhance power, speed, and muscle conditioning. The DVD also details and demonstrates a series of enjoyable, yet physically demanding, medicine-ball games.
Among the topics covered:
- Basic movement patterns
- Beginning-level exercises
- Intermediate-level exercises
- Ground-based core exercises
- Advanced-level exercises
- Medicine-ball games
Produced in cooperation with the IDEA Health and Fitness Association.
Purchase Alex McMillan – IDEAFIT Partner Medicine-Ball Training courses at here with PRICE $27.5 $10
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About the "Alex McMillan – IDEAFIT Partner Medicine-Ball Training" Course:
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