A Movement Pro’s Guide to Menopause: Training Strategies for Optimal Aging – Jessica Hill, PT, DPT, MSPT, CSCS

Description

Unlock your potential with A Movement Pro’s Guide to Menopause: Training Strategies for Optimal Aging – Jessica Hill, PT, DPT, MSPT, CSCS, a premium course from renowned authors and industry leaders. Gain expert insights, actionable strategies, and practical tools to advance your skills and achieve success.
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Total sizes: – include: 1 Hour 33 Minutes

Buy now $29 $69, A Movement Pro’s Guide to Menopause: Training Strategies for Optimal Aging – Jessica Hill, PT, DPT, MSPT, CSCS Course.

At the doctor’s office, everyone gets the standard pamphlet on all the other health related issues that will arise during a woman’s life: puberty, safer sex, pregnancy, pap smears…but they never seem to have one for menopause. Yet most women will tell you, entering menopause equates to serious changes for their overall state of well-being.

This session was curated in a flash – a hot flash.

It is time that we take things into our own hands and understand that there are things we can do to age well and on our own terms.

Jessica Hill, PT, DPT, MSPT, CSCS, SFMA, FMS, will explore the physiological changes that occur and how these changes can impact both our physical performance and overall health. You will learn powerful strategies to combat the fear surrounding menopause and keep your patients striving to be their best.

You’ll explore the targeted interventions that directly address the key musculoskeletal changes that typically accompany menopause: increased visceral fat and decreased bone mineral density, muscle mass and strength. You will uncover actionable exercise strategies to secure a physiological edge in aging optimally.

Why Choose WSOBox for "A Movement Pro’s Guide to Menopause: Training Strategies for Optimal Aging – Jessica Hill, PT, DPT, MSPT, CSCS"?

At WSOBox, we provide a comprehensive collection of over 70,000 online courses from world-renowned authors and industry leaders. The "A Movement Pro’s Guide to Menopause: Training Strategies for Optimal Aging – Jessica Hill, PT, DPT, MSPT, CSCS" course is one of our premium offerings, carefully curated to help you excel in your personal and professional journey.

Learn from Top Authors and Industry Experts:

• Taylor Welch - Business and Marketing Expert
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• Scott Sonnon - TACFIT Founder and Fitness Expert
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About the "A Movement Pro’s Guide to Menopause: Training Strategies for Optimal Aging – Jessica Hill, PT, DPT, MSPT, CSCS" Course:

The "A Movement Pro’s Guide to Menopause: Training Strategies for Optimal Aging – Jessica Hill, PT, DPT, MSPT, CSCS" course offers step-by-step instructions, practical tools, and proven strategies to help you succeed. Learn at your own pace, anytime and anywhere, with lifetime access to the course materials.

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