2-Day: Bulletproof Summit: A Movement Experience

Description

Unlock your potential with 2-Day: Bulletproof Summit: A Movement Experience, a premium course from renowned authors and industry leaders. Gain expert insights, actionable strategies, and practical tools to advance your skills and achieve success.
Join thousands of learners who trust WSOBox for the best online learning experience. Explore courses from top instructors such as Taylor Welch, Jim Camp, Marisa Peer, Scott Sonnon, and many more.

14 Hours 39 Minutes

Develop your foundation, open new doors and push your programing to higher levels. Bulletproof Summit is a two-day experience with a learn by moving philosophy.

Purchase 2-Day: Bulletproof Summit: A Movement Experience courses at here with PRICE $439.99 $180

Develop your foundation, open new doors and push your programing to higher levels. Bulletproof Summit is a two-day experience with a learn by moving philosophy.

This course recording is designed for health professionals who aim to optimize dynamic movement, strength and speed for clients of all ages. A significant focus will be placed on both the quality and purpose of movement pattern assessment, implementing exercise progressions, and developing performance.

Hours of hands on labs will provide a step by step guide for evaluating each client’s individual movement capacity. You will evaluate the biomechanics, joint contributions and myofascial layers, acquiring a better understanding of performance and health.

Targeted progression and regression strategies will be emphasized joint-by-joint, focusing on the shoulder, knee and spine.

Because every client presents with different abilities, all strategies will be applied across the human performance continuum: live, move, perform.

Within this model, interventions advance alongside the client’s abilities – from working toward activities of daily living to athletic performance. You will leave with testing protocols, modifiable exercise progressions, and valuable implementation strategies.

Experience this comprehensive framework that will result in improved client outcomes.

1. Identify the biomechanics, joint contributions, myofascial layerings that influence lower quarter performance and health.
2. Apply baseline assessment for necessary movement quality prior to implementing high level lower quarter fitness.
3. Implement appropriate mobility interventions for specific limitations for lower quarter.
4. Utilize appropriate speed, change of direction, and impact progressions for knee performance and health.
5. Analyze how the ankle and hip affect the knee from a joint by joint approach.
6. Identify the biomechanics, joint contributions, myofascial layering’s that influence upper quarter performance and health.
7. Apply baseline assessment for necessary movement quality prior to implementing high level upper quarter fitness.
8. Implement appropriate exercise progression for the upper quarter along the rehabilitation and performance continuum.
9. Critique the role of regional interdependence as it pertains to the spine.
10. Apply assessment for necessary movement quality prior to implementing high level spine fitness.
11. Assess developmental drills for trunk integrity.
12. Create progressions toward basic movement patterns of the hip hinge and load/ support/carry.
13. Assess developmental drills for the upper and lower quarters.
14. Identify situations where the use of a kettlebell will facilitate improved motor control and strength.
15. Utilize the Hardstyle Kettlebell Basic Patterns including: the arm-bar, the halo, the overhead carry, the single-arm KB press, the get up.
16. Identify appropriate exercise and mobility implementation via case study exercise. 

BULLETPROOF SUMMIT OUTLINE
Evaluate the biomechanics, joint contributions, myofascial layers that influence health and performance

Spine

• Investigate regional interdependence
• Trunk integrity from the ground up
• Progressions for hip hinge and load/support/carry
• Improve motor control and strength
• Implement appropriate exercise progressions along the rehabilitation to performance continuum

Knee

• Influences of the hip and ankle on knee performance
• Mobility and motor control interventions
• Implement appropriate exercise progressions along the rehabilitation to performance continuum
• Change of direction
• Impact progressions

Shoulder

• Vertical and horizontal push/pull patterns
• Implement appropriate exercise progressions along the rehabilitation to performance continuum
• Improve motor control and strength
• Developmental drills for the upper quarter

Human Movement Performance Continuum
Joint by Joint Exercise Progressions for the Spine, Knee and Shoulder

LIVE
Fragile population, working towards ADLs

• Creating Heart Rate Profile
  • Heart rate recovery
  • Identify aerobic zone
• Dosing Cardiovascular Exercise
  • Intervals for appropriate dosing
    • Aerobic & Anaerobic
  • Considerations for lactic work
  • Goal settings to push for improvements

MOVE

• Testing Functional Movement Patterns
  • Flexibility
  • Mobility
  • Motor Control
  • Isometric Capacity
  • Progressions through strength, speed and power
• Interventions for limitations

PERFORM
Advanced movement and athletes

• Influence mindset, habit and movement pattern formation
• Sport Specific Training
• Advanced mobility & stability testing and interventions

HANDS-ON LABS!

Assessments

• Motion and foundational strength
• Pattern Development
• Open and closed chain strength
• Mobility and stability

Power + Speed

• Strength drill progressions
• Speed + power progressions
• Open and closed chain power development

Stamina

• Strategies for slow twitch development
• Manipulation of time

CASE STUDIES

• Simulate creation of treatment plans using course content
• Incorporate understanding of joint by joint approach
• Apply assessments and interventions based on human movement performance continuum

Get 2-Day: Bulletproof Summit: A Movement Experience – Tony Mikla & Others, Only Price $175

Tag: 2-Day: Bulletproof Summit: A Movement Experience – Tony Mikla & Others Review. 2-Day: Bulletproof Summit: A Movement Experience – Tony Mikla & Others download. 2-Day: Bulletproof Summit: A Movement Experience – Tony Mikla & Others discount.

Purchase 2-Day: Bulletproof Summit: A Movement Experience courses at here with PRICE $439.99 $180

Why Choose WSOBox for "2-Day: Bulletproof Summit: A Movement Experience"?

At WSOBox, we provide a comprehensive collection of over 70,000 online courses from world-renowned authors and industry leaders. The "2-Day: Bulletproof Summit: A Movement Experience" course is one of our premium offerings, carefully curated to help you excel in your personal and professional journey.

Learn from Top Authors and Industry Experts:

• Taylor Welch - Business and Marketing Expert
• Jim Camp - World-Class Negotiation Coach
• Marisa Peer - Leading Therapist and Hypnotherapist
• Scott Sonnon - TACFIT Founder and Fitness Expert
• Dan Kennedy, Brian Tracy, Grant Cardone, Tony Robbins, and more...

What Makes eSoundr Unique?

• ✔️ Access to exclusive, hard-to-find courses from famous authors.
• ✔️ Secure, seamless payment process with instant access to your course.
• ✔️ Downloadable content available for offline learning.
• ✔️ Lifetime access to all purchased courses.

About the "2-Day: Bulletproof Summit: A Movement Experience" Course:

The "2-Day: Bulletproof Summit: A Movement Experience" course offers step-by-step instructions, practical tools, and proven strategies to help you succeed. Learn at your own pace, anytime and anywhere, with lifetime access to the course materials.

How Will I Receive My Course?

After your successful payment, you’ll receive a direct download link to access the "2-Day: Bulletproof Summit: A Movement Experience" course. You can also access it anytime through your WSOBox account.

Need Assistance? How Will I Receive My Course?

If you have any questions, feel free to contact us. Our support team is always ready to assist you in making the most out of your learning experience.

Popular Course Categories at WSOBox?

• 💻 Business & Marketing
• 🎤 Self-Development & Coaching
• 🧠 Hypnotherapy & NLP
• 💪 Health & Fitness
• 🎨 Creative Arts & Design
• 💡 Mindset & Personal Growth

Don’t miss the opportunity to enhance your skills with the best courses at WSOBox. Join our community of lifelong learners and start your journey toward success today!