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The most common reason for a rotator cuff injury is poor mobility in the scapula and the shoulder blade. Poor upward rotation of scapula. File Size: 973 MB
Original price was: $199.00.$39.00Current price is: $39.00. -
Is a front split with torso squired to the front leg. Rear quadriceps are facing the floor and the hips are squired. This skill is a pre-requisite to the Standing Front Split… Easy Flexibility – Mastering the Ponche – Paul Zaichik
Original price was: $39.00.$12.00Current price is: $12.00.