Get A Good Gut

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Summary

• So, you've been diagnosed with IBS?

• Maybe you've been told to eat more fibre and drink more water.

• Or maybe, you've been told to 'just watch FODMAP's' (whatever THAT means.) I'm here to tell you - IBS CAN be managed, IF you have the RIGHT tools and support.

• I'm Andrea Hardy, registered dietitian, owner of Ignite Nutrition, and guess what.

• I have IBS myself.