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• Tactical gymnastics are like “flow yoga with a purpose.” They help you develop movement efficacy to navigate on, around, over or through obstacles.
• They have specific purpose.
• If you consider the 4 Day Wave in TACFIT, you can insert your tactical gymnastics into the low or moderate intensity sessions.
• Purchase Tactical Gymnastics - Scott Sonnon courses at here with PRICE $59.6 $28 “I have three words for Scott Sonnon: OUTSTANDING- OUTSTANDING- OUTSTANDING! I have the privilege of previewing Scott’s new Tactical Gymnastics program and I have to say that Scot has done it again; another outstanding program by the flow coach.
• It didn’t take 10 minutes for me to bring some new and exciting pieces of curriculum into my school, but I will probably be refining these skills for 10 years.