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• Tom Bisio – Seasonal Qi GongSeasonal Qi Gong is a set of 24 simple yet profound “Seasonal Node” exercises that are literally the key to optimum health and vitality.
• These ancient Daoist yogic practices provide a sophisticated form of exercise that will keep you healthy throughout the year.Seasonal Qi Gong includes Five Bonus Health Practices that enhance your Qi Gong practice, supercharge the body, and maximize your vitality.In this course, noted author, Qi Gong expert and Chinese medical practitioner Tom Bisio will show you exactly how and when to perform each Qi Gong exercise, so that you can immediately begin to reap the benefits of living in harmony with the seasons.Seasonal Qi GongCan be done in 10 minutes a dayKeeps you healthy throughout the yearIncreases the body’s vitality and resistance to illnessCan be done by almost anyoneEqually beneficial for the advanced yogi, experienced qi gong practitioner or beginning studentNo prior Qi Gong experience necessaryGet immediately download Tom Bisio – Seasonal Qi GongOur Seasonal Qi Gong program is more than just a Qi Gong class!As a stand-alone practice, the 24 Seasonal Exercises – created centuries ago by Daoist sage Chen Tuan – are incredibly powerful tools for health preservation and self-development.However, we want you to have the full story on seasonal health, so this course also offers five bonus health practices to optimize your practice and maximize your vitality.
• Tom will teach you:1.
• Seasonal Dao Yin Five–Minute Health Tune UpEach Seasonal Dao Yin Tune Up takes only 5 minutes to perform, but can energize you for the whole day.2.
• Live Harmoniously With The SeasonsYou will learn how each season affects your body, both physically and emotionally, and how changing just a few simple habits will boost your mental and physical fitness.3.