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• Terry Fralich – Intensive Mindfulness Training Course Interventions for Trauma, anxiety, depression, stress, sex and more Research affirms that mindfulness is an effective clinical intervention for trauma, anxiety, depression, stress, relationship satisfaction, and more.Yet clinicians continue to struggle with understanding how to implement mindfulness interventions into their practice.That’s why we’re offering this intensive online mindfulness course to give clinicians like you a step-by-step guidance on how to incorporate simple, effective, and practical mindfulness interventions in your practice to help clients achieve deeper healing.Through experiential exercises, interactive discussion, case studies, and handouts, you’ll take away practices that will enhance your current clinical approach and provide you with a mastery level understanding of the brain-changing power of mindfulness in therapy.End this course with an advanced comprehension of mindfulness interventions for trauma, anxiety, depression, stress, sex, and more.Maximize your clients’ capacity for change with mindfulness tools, strategies, and techniques that address the neurological processes that underlie today’s most challenging clinical conditions.In this clinical training, author and mindfulness expert, Terry Fralich, LCPC, will guide you step-by-step through four modules of mastery-level training.Module 1 develops the foundation of skills you need to incorporate mindfulness in your practice.
• Dive into the neuroscience of mindfulness to understand how mindfulness can change the brain and improve therapeutic outcomes.
• You’ll learn how to introduce mindfulness to your clients as a skill-based path for enhanced healing.
• Topics include:The virality of mindfulness: Understanding what we’re actually doingIntroducing mindfulness practice to clientsMindfulness as a skill-based path for enhanced transformation and changeThe circle of liberation: How formal and informal practices enhance mindfulness skillsNeuroscience and mindfulnessUsing mindfulness as self-directive neuroplasticity to change the brainInterpersonal neurobiology and how attachment shapes your clients’ response to the worldUnderstanding the negative side effects of adaptive safety strategies and how they impact your clientsHow mental models like core negative beliefs are formedModule 2 deepens your understanding of mindfulness practice by showing you how to use practical skills and tools to calm the body’s hard-wired responses and improve self-regulation.
• Highlights include:The 5 core skills of mindfulnessClarifying, setting, and reaffirming intentionCultivating a witnessing awarenessStrengthening self-regulationStabilizing attentionPracticing loving-kindnessHow to navigate between the 3 systems and 2 zones of our brain’s hard-wired survival strategiesUnderstanding the 4 brain circuits that influence happiness and well-beingUsing mindfulness to stop negative emotions and thoughtsImproving self-regulation for the foundation of unsettlednessHow to intentionally settle negative energies to shorten the time that difficult emotions keep clients stuckTools to avoid emotional hijackings and bring the brain back on lineHow to implement positive visualization practices to change the brainModule 3 guides you through simple ways clients can focus attention and practice loving-kindness for the self and others.