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• Learn to live The Supple Life in this ultimate guide to resolving pain, preventing injury, and optimizing athletic performance.
• Mobility expert Kelly Starrett has taught tens of thousands of people, from elite athletes to weekend warriors, how to improve their movement and positioning to fix inefficiencies and avoid injuries.
• In this exciting 2-day creativeLIVE course, Kelly offers a healthy “how-to” blueprint for moving about in our hectic everyday lives.
• How do you fix your position while sitting at your desk at work for hours on end?
• How can you lift your kids without hurting your back?