and
the
The
to
you
You
Shoulder
for
shoulder
is
• Elite Deltoid Training ProgramWe all want shoulders with size, strength, symmetry, and stability, Dr. Seedman’s Shoulder Blitz Routine delivers all four!
• Although designed for experienced trainees, this routine can also be used by intermediates and beginners by reducing the weights and modifying some of the exercises.
• Dr. Joel Seedman spent years examining, researching, and developing the most effective treatments, exercises, and training modalities for muscle hypertrophy.
• This program employs advanced training protocols to maximize total fiber development in the shoulder including the fast twitch, slow twitch, and intermediate fibers.
• Dr. Seedman’s routine includes two separate shoulder workouts that can be implemented into any training routine.BENEFITSWith this program you have Dr. Seedman’s personal blueprint for addressing all aspects of shoulder performance including hypertrophy, strength, stability, mobility, and overall health to the front, lateral, and rear deltoids.