Camille Leblanc-Bazinet – Oxygen Challenge 5

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Summary

• Camille Leblanc-Bazinet – Oxygen Challenge 5CrossFit Games veteran and Oxygen cover model, Camille Leblanc-Bazinet, will guide you through four phases over 90 days that are designed to push you outside your comfort zone, increase your intensity and help you become the athlete you were always meant to be.Camille Leblanc-Bazinet is proof that powerful things come in petite packages and that less is often more when it comes to fitness.

• In her programming, coach Camille promotes quality over volume, with consistency being the key, an edict which — when combined with determination and focus — earned her the title of the “Fittest Woman on Earth,” a degree in chemical engineering and the cover of Oxygen magazine.Training: “Functional Fitness Meets Aesthetics”Coach Camille’s program is broken into four three-week phases, each of which builds on the last so you can easily track your progress and continually challenge yourself.

• Her workouts are CrossFit-inspired yet accessible, and she explains each and every movement thoroughly and simply so you’ll never question your form ever again.

• Her high-energy, functional programming is well-planned and will incite change in your body faster than you ever imagined, and each workout can be done in less than an hour with minimal equipment.

• She includes a daily finisher at the end of every workout and programs an active rest day each week.Nutrition: Sustainable SustenanceCoach Camille believes that eating real, whole foods and measuring your portions is the fastest path toward health, and from there, it’s all about finding what works best for you.

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