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• Ashley Kaltwasser – The Ashley Kaltwasser ChallengeThe Ashley Kaltwaser Challenge will guide you through a fitness and nutrition program that has helped her secure three Bikini Olympia and two Arnold Bikini International championship titles.Oxygen coaches are truly amazing.
• One of them is three-time Bikini Olympia champion and two-time Arnold Bikini International champion Ashley Kaltwasser.
• For less than $1 a day, you can have access to one of the most sought-after health and fitness experts and IFBB competitors in the world!Coach Ashley designed an exclusive 90-day program that parallels her fitness philosophy and style of training: bodypart-based strength training that sculpts and reshapes your entire body from head to toe, leaving no muscle untouched.
• By signing up for the Ashley Kaltwasser Challenge, you’ll receive access to 90 full days of comprehensive video programming.
• You’ll learn in detail how to do workouts that use a combination of compound and isolation movements as well as high-intensity interval training and steady-state cardio to get you into the best shape of your life.