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• Tony Horton – Bring ItDescription:PLEASE NOTE: this is not full Tony Horton P90X Workout Program DVD set, this is only downloadable PDF eBook from it.One of the most recognizable figures in the fitness world, Tony Horton is best known as the creator of P90X, a muscle-building, fat-shredding workout that has sold more than 20 million DVDs.
• Now in his first book Tony shares the fitness philosophy that is the basis of his best-selling workouts.Tony custom designs fitness programs for his clients to help them reach their maximum potential and keep them focused and motivated for the rest of their lives.
• In Tony Horton’s Fitness Solution he offers readers the same benefit by showing them how to create a plan that takes into account their personal preferences, fitness levels, and goals.
• Tony Horton’s Fitness Solution also explains the four pillars of Tony’s successful Fitness Philosophy:– Individualization: Personalized workouts for maximum effectiveness and enjoyment– Muscle Dynamics: Challenge multiple muscle groups to produce fast, noticeable results– Progression: Advance through three levels of workouts–Beginners, Strivers, and Warriors– Feel-Good Fuel: Choose foods that support fat burning and good health and build lean muscleWith dramatic stories from Tony’s clients a metabolism-boosting food plan complete workouts that incorporate strength training, cardio, and flexibility and more than 150 color photographs, Tony Horton’s Fitness Solution offers real results for readers of any fitness levelOver the past 25 years, Tony Horton has helped millions of people–from stay-at home moms to military personnel to A-list celebrities–transform their bodies and their lives with innovative workouts and cutting-edge advice.
• Now in his first book he shares the fundamentals of his fitness philosophy with millions more, revealing his secrets for getting fit and healthy and melting away pounds.One-size-fits-all diets and exercise regimens just don’t work–that’s why Tony creates unique programs for each of his clients.