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• Ben Pollack – Powerbuilding BundleGet Powerbuilding Part 1 and INTENTsity for one low price!Look, it’s a fact of gym life: everybody wanna be a bodybuilder.
• Even the most hardcore of powerlifters want to look good.
• But many people find that when they training for hypertrophy, their strength stalls, or even regresses.It shouldn’t be that way.
• Short periods of powerbuilding should make you significantly stronger – but only if they’re programmed appropriately.The big question, of course, is: how do you program to get stronger and still include a good amount of hypertrophy work?
• In fact, I get asked this question so often that I shared an entire YouTube series explaining how to do it.