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• Amy Dixon – Breathless Body 2: The EdgeAmy’s highly anticipated follow up to the award winning Breathless Body: The Ultimate Calorie Burn is here – Breathless Body 2: The Edge.This high-energy cardiovascular program will help transform your body, mind an heart, leaving you exhilarated and stronger than ever.
• Breathless Body 2: The Edge combines threshold training and & intensity interval training, which are two fo the most effective ways to burn fat and calories in a short amount of time.
• This powerful system consists of 4 major high intensity interval sets with 3 drills in each set, finishing with one non-stop 6 minute high end push to your anaerobic edge.
• Amy Dixon is one of the most dynamic fitness instructors and celebrity Master Trainers in the industry today.
• She holds a Bachelor of Science degree in exercise physiology as well as many other fitness certifications.