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• Amy Bento – 10 Minute Solution: 5 Day Get Fix MixThis DVD, with personal trainer Amy Bento, is for people who crave variety in their workouts but have little time.
• Known for her intense video exercise programs, Bento delivers five challenging workouts that will get your heart rate up and sculpt muscle at the same time.The video starts with fast-paced cardio and weight-assisted strength intervals before moving into standing abdominal work and floor exercises; a lean-body sculpt segment that works the upper and lower body at the same time for greater calorie burn; and cardio kickboxing combinations — jabs, hooks, uppercuts and kicks.
• It ends with a power yoga series of fast-paced sun salutations that will leave you breathless but relaxed and limber.AdvertisementThe segments rotate through exercises quickly — maybe a little too quickly for beginners — but variety keeps the moves from becoming tedious.You’d have a hard time finding a video that packs more calorie-torching work into such a short period.
• Still, you’d probably want to combine two or three segments at a time (or throughout the course of a day) to maximize your results.
• And you’ll probably need to supplement these workouts with a little additional stretching to avoid becoming stiff or sore.Get Download Amy Bento – 10 Minute Solution: 5 Day Get Fix Mix at Forimc.com today!Salepage: Archive: Delivery Method– After your purchase, you’ll see a View your orders link which goes to the Downloads page.