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• Yamuna believes that our feet are the foundation of the body and that Yamuna Foot Fitness is essential for everyone at any fitness level.
• Strengthen your feet and you will strengthen your whole body.
• This program gives you simple proactive tools and solutions that can help you alleviate pain and prevent it.
• Yamuna recommends that you start with the foot wakers to increase flexibility, range of motion and alignment.
• Once your feet are working correctly, they only require 5-10 minutes daily to keep them happy and healthy.Available as a kit with DVD, or Video Download.