the
you
The
You
to
of
and
a
A
your
• Aadil Palkhivala – Master Class: Alignment for LifeTraditionalists trace the roots of modern Sun Salutations back to rituals called Namaskars performed more than 3,500 years ago.
• But a few crucial pieces of the original custom never quite caught on in today’s mainstream practice.
• Want to bring the missing links back into your practice and approach Salutations as more of an all-in-one practice than only a warm-up?
• Join Shiva Rea for an intensive workshop that will deepen your experience on the mat, no matter what style of yoga you practice.Whether you’re a teacher, passionate practitioner, or lifelong yoga devotee, here’s your chance to study with some of the world’s wisest teachers.
• With Yoga Journal’s Master Class you can sign up to unlock expertise and wisdom from all nine teachers, or a single class, in the form of weekly yoga practices, discussions, guided self-study assignments, support and inspiration.Curriculum:In this six-week Master Class, you will explore various Namaskar practices as a way to drop into your heart and let go of whatever holds you back.