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• Tony Horton – P90X Fitness Guide CompleteThis is your road map and your plan of attack for using P90X.
• Learn guidelines for getting started and essential tips for how to make the most of the program.
• The fitness guide provides you tips to reduce your chance of injury a fit test recommended supplements and equipment detailed instructions for stretching, warming up, and performing exercises and guidelines to help you select which P90X phase to complete, whether Classic, Doubles, or Lean.Power 90 systems allowed me to eat more than other weight loss programs.
• I fueled my workouts with delicious and satisfying foods.
• Eating the Power 90 way has given me the body I want and the life I deserve.