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• Meditations for slowing down, connecting with your breath, and being present“A great way to start a busy week and end a busy week.
• I feel refreshed, light and revived.”– Regenna London, Life CoachGreetings,I’m so glad you found me!
• If you have never meditated, meditate regularly, or have an interest in meditation you are in the right place.
• I’ve been meditating over 20 years and I feel that this practice is life affirming and life changing.
• As an ambassador for meditation, I enjoy encouraging people to try the practice for thirty days and notice the difference in their lives.Just Breathe is an introduction to meditation that uses simple practices to help you slow down, connect with your breath, and be in the present moment, more.It often feels like we are constantly moving from one thing to the next.