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• 3 Hz Delta Sleep and Lucid Dreaming (Ocean Waves) 09:15The crashing ocean wave version of our top selling album containing 8 tracks with the sounds of ocean waves and our specially encoded pink noise binaural beat carrier.
• Binaural beat frequencies range from 3 Hz to 10 Hz for different effects.
• Use headphones or earbuds for maximum effect!White Noise/Pink Noise and Why it’s Important:Some binaural beat recordings use only one frequency at a time as the carrier for the binaural beat.
• This may work for some people but it will ultimately not give the maximum effect.
• Every person is different and some frequencies work better than others.