White Noise Meditation – Thunderstorm Entrainment

Keywords List

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Summary

• 3 Hz Delta Sleep and Lucid Dreaming (Thunderstorm) 09:15This album has 8 tracks, each 9 minutes and 15 seconds long, each encoded with binaural beats ranging from a 3 Hz Delta to 10 Hz Alpha.

• Use headphones or earbuds for maximum effect!Delta frequencies for sleep, lucid dreaming or deep meditation.

• Alpha frequencies for increased learning, creativity, concentration or light relaxation and stress relief.White Noise/Pink Noise and Why it’s Important:Some binaural beat recordings use only one frequency at a time as the carrier for the binaural beat.

• This may work for some people but it will ultimately not give the maximum effect.

• Every person is different and some frequencies work better than others.