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• Hypnosis for the Caregiver – Online Certification CoursePresented By: Lisa MachenbergCaregivers are defined as those who help take care of people who have a limited ability to care for themselves.
• Caregivers include everyone from those who watch young children to people who take care of our aging population.
• They can be family members or those who give care for a living.This unique population often have stress, fatigue, and burnout.
• Taking better care of themselves seems the logical solution.
• Yet Caregivers can have difficulty giving themselves permission to practice self care.In this exciting seminar you will learn how to use hypnosis to improve Caregivers’ quality of life so they can have less stress and more energy and joy.Topics Include:Coming out of environmental hypnosis and returning to a life of INTENTIONStress InoculationOvercoming objections to self care and creating a plan for changeEating for health and energySleeping soundly and deeply through the nightUsing mindfulness to find joy in everyday momentsImproving communication to ask for and get more helpUsing self-talk to become one’s own best friendUnderstanding the “family systems” component of caregivingUnderstanding co-dependence; caretaking vs.