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• Course DetailsOnline CourseOn-Demand with multi-year accessLevelYogic Meditation Level 3 CourseTotal Hours~10 Hours~10 Lesson CourseCourse OverviewThis is our advanced yogic meditation course, consisting of 10 lessons with each lesson approximately 60 minutes long.
• During the LIVE version, questions can be asked.
• The recorded version is available immediately after each LIVE session is completed.
• Prerequisite for this course is participation in our Level 1 and 2 Meditation courses (you can access these courses on-demand here), either online or as part of one of our in-person trainings.Yogic MeditationDifferent to Vedantic or Buddhist meditation, yogic meditation contains the same structural elements as yogic postures and breathing and was designed to form together with those an integrated whole.