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• [Instant Download] – Immediately deliver the download link after receiving the payment Purchase [Audio] EP00 Workshop 4 - Enlivening the Body; Freeing the Mind - Alexander Lowen, M.D. with Heiner Steckel, Dlpl.
• Pad.Duration:1 Hour 45 MinutesFormat:Audio OnlyOriginal Program Date :May 25, 2000 Description Description: After an introduction to the key concepts of working with the body, all participants will be invited to do some bioenergetic exercises to experience the value of this technique.
• Participants will be asked to describe their experience.
• Educational Objectives: To describe how self-expressive exercises help the individual to sense his or her problems more concretely.
• To describe the value of bioenergetic exercises in relieving tension and anxiety.