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• [Instant Download] – Immediately deliver the download link after receiving the payment Purchase Donn Posner - Treating Insomnia: Transdiagnostic Clinical Strategies to Optimize Sleep & Improve Outcomes in Clients with PTSD, Anxiety, Depression & Chronic Pain courses at here with PRICE $219.99 $41 Faculty:Donn PosnerDuration:6 Hours 31 MinutesFormat:Audio and VideoCopyright:Jul 24, 2019 Description Manual - Treating Insomnia (5.7 MB) 87 Pages Available after Purchase Outline Sleep Regulation Problems: How Insomnia Develops Factors that weaken the sleep driveFactors that weaken the signal of the circadian clockHow the circadian clock & sleep drive work together to regulate sleepHow the arousal system interferes with sleep regulationCognitions & behaviors that create cognitive arousal & interfere with sleepIdentify conditioned insomniaAssessment & Treatment Planning Treat insomnia to improve outcomes of PTSD, chronic pain, depression & anxietyWhy treating a primary mental health disorder won’t cure insomniaInsomnia-informed considerations for the clinical interviewWho is a good candidate for CBT-IHypnotic medications & sleepDrugs that can cause sleep disturbanceTake-home assessment resourcesSleep diaryLimitations of research & potential risksAssessment Factors Assess for comorbid sleep disordersEvaluate sleep continuityIdentify daytime symptoms of insomniaDiscern bad sleep habitsOther assessment considerationsWhen to refer to a sleep specialistSleep Hygiene: Decrease Clients’ Vulnerability to Insomnia Clock watching & implications for sleep diaryEnvironmental concernsHow eating affects sleepWhen to exerciseAddress caffeine, alcohol & nicotine useSleep Restriction Therapy (SRT): Strengthen the Sleep Drive and Signals From the Circadian ClockGoals of sleep restrictionSleep restriction rationaleSRT: Step-by-stepConsiderations for setting the sleep windowHow & when to extend time-in-bedRules for before-bed activitiesAddress clients’ fears about SRTCombat difficulty with waking on timeTroubleshooting insufficient progressStimulus Control (SC): Address Conditioned ArousalGoals of stimulus controlRational for stimulus controlStimulus control: Step-by-stepCounter arousal strategiesActivities for nighttime wakefulnessAddress clients’ practical concernsOvercome obstacles to stimulus controlCognitive Therapy: Help Clients Change Thoughts & Beliefs that Interfere with SleepReduce arousal: The buffer zone & worry timeEducate your client to become an expert on their own sleep disorderTools to identify cognitions & belief that interfere with sleepCombat intrusive thoughts during sleep timeActivities to help clients with arousalReduce sleep effort & worry about lack of sleepCorrect clients’ unrealistic expectationsStrategies to restructure thoughtsBehavioral experiments Faculty Donn Posner, Ph.D., DBSM Related seminars and products: 4 Psychologist Donn Posner, Ph.D., a Diplomate of Behavioral Sleep Medicine (DBSM), is working as a clinical/research psychologist for the Palo Alto VA.Prior to his role at the VA, he spent 25 years as a clinical associate professor at Brown Medical School.
• He served as the director of clinical behavioral medicine for Rhode Island and Miriam hospitals and was also the director of behavioral sleep medicine for the Sleep Disorders Center of Lifespan Hospitals.
• For 20 of those years, Dr. Posner served as the primary supervisor for a rotation of the behavioral medicine track of the clinical psychology internship at Brown.
• He also mentored post-doctoral fellows and lectured on behavioral sleep medicine and anxiety disorders to interns, fellows, and residents in internal medicine and psychiatry.
• In addition, he was a consultant for the Veteran’s Administration roll out of CBT-I and trained VA clinicians across the country in the implementation of this treatment.Dr.