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• [Instant Download] – Immediately deliver the download link after receiving the payment Purchase Susan Kaiser Greenland - 2-Day Experiential Workshop: Activity-Based Mindfulness for Kids courses at here with PRICE $439.99 $83 Faculty:Susan Kaiser GreenlandDuration:11 Hours 36 MinutesFormat:Audio and VideoCopyright:Dec 12, 2019 Description Manual - 2-Day Experiential Workshop: Activity-Based Mindfulness for Kids (62.58 MB) 54 Pages Available after Purchase Outline INTRODUCTION: An Exploration of the Inner Kids Model and Activity-Based MindfulnessA fun, pragmatic approach to mindfulness and meditation using games to develop six essential life skills:QuietingFocusingSeeingReframingCaring & ConnectingExperience mindful games: lecture, demonstrations and dyadsDEMONSTRATIONS AND ROLE PLAY IN SMALL GROUPSQuieting: Calming and Self-RegulationExplore mindful strategies to:Develop restraintRelease nervous energyCalm and self-sootheExperience a mindful activity: A Cooling Out-Breath, Shake It Up, and Gratitude WalkFocusing: Attention and ConcentrationExplore mindful strategies to develop:ConcentrationHelp kids ignore distractionsBuild steady, flexible attentionExperience mindful games/activities: Mindful Breathing, Counting Breaths, Tic-Toc, Slow and Silent Walking, and VisualizationsSeeing & Reframing: A Wise and Compassionate WorldviewExplore mindful strategies to explore:Cause and effectDevelop perspective takingOpen-mindednessAppreciationExperience mindful games: Duck!
• Rabbit!, Pinky Pointing or Thumbs Game, Life is Good, and Three Good ThingsCaring & Connecting: Speaking and Acting with Wisdom and CompassionExplore mindful strategies to develop:Age-appropriate discernmentSelf-careCapacity to let go of old hurts and disappointmentsOffer a roadmap for speaking and acting in a way that’s helpful to self and othersExperience mindful games: Is it Helpful?, The Three Gates, What Did I Hear?, Resting and Noticing, Stargazing, Pink Bubble Faculty Susan Kaiser Greenland Related seminars and products: 4 Susan Kaiser Greenland is an internationally recognized leader in teaching mindfulness and meditation to children, teens, and families.
• She played a foundational role in making mindfulness practices developmentally appropriate for young people and helped to pioneer activity-based mindfulness with her first book The Mindful Child.
• Her second book Mindful Games, offers simple explanations of complex concepts, methods, and themes while expanding upon her work developing activity-based mindfulness games.Susan worked as a corporate lawyer from 1988 to 2005.
• During that time, she developed the Inner Kids model while volunteering in public schools teaching secular mindfulness.