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• [Instant Download] – Immediately deliver the download link after receiving the payment Purchase Pavel Somov - 2-Day Intensive Training: Shame, Guilt and Self-Criticism Course courses at here with PRICE $439.99 $83 Faculty:Pavel SomovDuration:12 Hours 51 MinutesFormat:Audio and VideoCopyright:Apr 11, 2019 Description Manual - 2-Day Intensive Training: Shame, Guilt and Self-Criticism Course (3.4 MB) 64 Pages Available after Purchase Outline Shame, Guilt and Motivational Apathy as Impediments to Clinical ProgressTherapy as a trigger and affect avoidanceClinical impasses (underutilization, stagnation, premature termination)Shame, guilt and a sense of not-deservingSecrets from self and from therapistTools for Catalyzing Progress in TherapyNormalizing, de-pathologizing, un-diagnosingDialectic reframing & evolutionary psychologyMindfulness & metacognitionSelf-acceptance & self-compassionNeuroplasticity of internalizationShame: Clinical Techniques to Move Therapy ForwardDebunking the myth of self-sabotageManage outside judgement with a self-referenced identityTechniques to negate sweeping generalizationsFoster self-forgiveness with motivational innocenceGuilt: Help Clients Overcome the Debts of GuiltDifferentiate guilt from regretOrdinary perfection & self-acceptanceMaster the fear of making mistakesSelf-Doubt, Dilemmas & Indecision: Interventions for Clients Paralyzed by UncertaintyNormalizing strategies to dissipate self-doubtManage the anxiety of unpredictability with uncertainty trainingMake decisions easier with the art of arbitrary choiceReframe a dilemma as a choice between two rightsMotivational Apathy & Self-Inefficacy: Strategies to Improve Motivation and AutonomyFind a reason-to-change with the change equationTechniques that leverage intrinsic motivationFind freedom-to-change with Choice Awareness Training (CAT)Pattern interruption for habit change – get clients off autopilotSelf-Criticism and Self-Stigmatization: Quiet Your Client’s Inner CriticVarieties of self-deprecation (self-criticism, self-loathing, etc.)Techniques to reframe symptoms as strengthsCompassion exercises for problematic habits of self-careRecover from the disease modelWorking through Affect AvoidanceExposure, mindfulness & metacognitionTop-down & bottom-up emotional self-regulationCue-conditioning of self-RegulationConnect Specific Strategies to the Treatment of:TraumaDamaged goods, survivor’s guilt & avoidance of conflictSomatic interventions to restore the original goodnessStrategies to survive without guiltConflict avoidance: Paper tigers v. real tigersExercises to rediscover self-worthStress and AnxietyMediate the paralysis of perfection with self-acceptanceNon-neurotic, stress-free perfectionismSocial anxiety as shame & self-doubt: disapproval inoculation & self-referencingMindfulness-based, non-anxious self-consciousnessEmotional Eating & Binge EatingHow shame pushes clients into binge eatingChoice Awareness Training for moderation & presenceSelf-acceptance strategies for emotional eatingTranscend body shame by dis-identifying from the physicalAngerShame of fear: Shame as a cover for angerThe vicious guilt-anger loopSelf-acceptance techniques for internal damage controlCompassion exercises to let go of angerDepressionDepression as self-exileShame as a risk factor for suicideMindfulness for managing ruminationMetacognitive silence: From negative self-talk to selfaccepting non-talkSubstance AbuseAddressing the shame of relapseSelf-assertive trigger avoidanceChoice awareness techniques for habit modificationBuild craving/impulse control skill powerBetrayal, Secrecy & DeceptionSeparation & divorce as self-care & progressSecrets from therapist without rupture of rapportDe-pathologizing the motives behind lying & deceptionResearch, Limitations and Potential Risks Faculty Pavel Somov, Ph.D. Related seminars and products: 1 Licensed Psychologist and Self-Help author Private Practice Pavel Somov, Ph.D., is a licensed psychologist with over 20 years of clinical experience and has worked and trained in a variety of clinical settings (community mental health centers, psychiatric hospitals, college counseling centers, correctional setting, behavioral medicine/pain clinic settings, VAs).Dr.
• Somov has lectured domestically and internationally on the topics of mindful eating, perfectionism, anger management, and mindfulness applications for addressing worry, dysthymia, insomnia and substance use.
• His work has been discussed in a variety of interviews and print publications including Martha Stewart’s Body + Soul Magazine and Oprah Winfrey’s O Magazine.A member of the Advisory Board of the London Mindfulness Center (UK), he is the author of Anger Management Jumpstart: A 4-Session Mindfulness Path to Compassion and Change (PESI, 2013), Mindful Emotional Eating: Mindfulness Skills To Control Cravings, Eat in Moderation and Optimize Coping (PESI, 2015), Reinventing the Meal (New Harbinger, 2012), Present Perfect: A Mindfulness Approach to Letting Go of Perfectionism and the Need to Control (New Harbinger, 2010), and The Lotus Effect (New Harbinger, 2010).
• His essays and blogs have appeared on Huffington Post, PsychCentral.com, Intent.com, Psychology Today online and he has appeared on Sirius Radio’s “Fully Alive”.Speaker Disclosures:Financial: Pavel Somov maintains a private practice.
• He receives royalties as an author for New Harbinger Publishing and PESI Publishing & Media.