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• The DVD consists of 49 Resistance Training Exercises that can only be found in Facialbuilding.Format: [2 eBooks - PDF, 1 DVD - MP4]File Size: 580.26 MB Purchase Deborah Crowley - Flex Effect - Facial Resistance Training - Third Edition 2010 courses at here with PRICE $50 $19 FlexEffect Facialbuilding Consists Of The Following: BOOK w/ DVD * 55 FE™ Resistance Training Exercises: Strictly Facialbuilding.
• For the first time; emphasis on eccentric negatives (high intensive training 'HIT') for extra build where needed.
• Developed by Deborah Crowley.
• * Advanced Neck Training Exercises: Combination Bodybuilding / Facialbuilding.
• * Jolting® and Pressure Reps®: Bone remodeling for replacing and increasing bone density.