for
the
in
In
5
with
routine
of
and
1
• Deliver Digital Download link to your email after successful paymentFormat: [ 1 WEBRip - 1 MKV ]File Size: 480.84 MB Purchase Jesse Tsao - Chinese Health Qigong 5 Animal Frolics for Beginners courses at here with PRICE $34.95 $13 This simplified routine was created by Professor Yu Dinghai for the Chinese Health Qigong Association.
• Five Animal Frolics is called Wu Qin Xi in Chinese.
• In this short routine, each frolic consists of two movements and embodies the essence of the traditional long form.
• Master Tsao studied this routine directly from Professor Yu, who was his Ph.D. advisor in Shanghai University of Sport.
• Master Tsao demonstrates the complete form in both front and back view, along with detailed instruction in posture-by-posture lessons.