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• In 2016, Gaddour released the revolutionary MetaShred program and is building on that success with MetaShred Extreme—the most challenging workout system he has ever developed and the most effective metabolic training system in Men’s Health history.
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• BJ Gaddour – Metashred Extreme In 2016, Gaddour released the revolutionary MetaShred program and is building on that success with MetaShred Extreme—the most challenging workout system he has ever developed and the most effective metabolic training system in Men’s Health history.
• The complete MetaShred Extreme transformation program is devised to shred body fat at a blistering pace and is scientifically designed to maximize muscle growth.