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• Also included with your purchase is a PDF Journey to Yoga: 10 Days of Connection downloadable workbook.
• Print this workbook and use it daily as you move through the program.
• The workbook is a key, daily component to your 10 day journey.
• Purchase Lauren Eckstrom - Journey to Yoga courses at here with PRICE $79 $28 Lauren Eckstrom - Journey to Yoga What’s included?
• Included in Journey to Yoga: 10 Days of Connection are 10 unique yoga practices which run 45minutes in length and are accompanied by music: Day 1 Intention, Day 2 Growth, Day 3 Devotion, Day 4 Self-Care (Gentle/Yin Yoga), Day 5 Stability, Day 6 Integrity, Day 7 Creativity, Day 8 Compassion, Day 9 Gratitude (Restorative Yoga), and Day 10 Connection.