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• Pranayama is a profound practice.
• It has a whole host of health benefits and is probably one of the most effective Format File: [WebRip - 18 MP4s, 18 PNGs] File Size: 1.332 GB Purchase Guy Powiecki - Pranayama Program Level 1 courses at here with PRICE $180 $38 Guy Powiecki - Pranayama Program Level 1 Pranayama is a profound practice.
• It has a whole host of health benefits and is probably one of the most effective tools there is for holistic health.
• It works primarily on the nervous system, and through that, it has an influence on pretty much every other system in the body.
• It can improve your digestion, give you a slower and more even heartbeat, bring greater mental calm, give you more energy, help you deal with the effects of stress, improve your cardiovascular fitness, improve the health of all your organs and much more.