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Front
• Is a front split with torso squired to the front leg.
• Rear quadriceps are facing the floor and the hips are squired Format File: [1 MP4] File Size: 935.06 MB Purchase Paul Zaichik - Easy Flexibility - Standing Front Split courses at here with PRICE $39 $16 Paul Zaichik - Easy Flexibility - Standing Front Split Front Split Standing
• The Standing Front Split is a combination of 3 skills:
• Is a front split with torso squired to the front leg.
• Rear quadriceps are facing the floor and the hips are squired