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• In contrast flexible dieters avoid thinking in those terms.
• No food is inherently good or bad and all can be eaten.
• Format File:[5 PDFs, 13 FLVs] File size: 230.2 MB Purchase Lyle McDonald - Flexible Dieting Product Bundle courses at here with PRICE $47 $18 Lyle McDonald - Flexible Dieting Product Bundle A Guide to Flexible Dieting A Guide to Flexible Dieting examines some of the psychological and physiological reasons why diets so often fail.
• Primarily it focuses on the differences in rigid and flexible dieting.
• Rigid dieters think in black and white, considering foods as good or bad, clean or unclean.