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• Lesson 1 - Definition of HRV, review of the autonomic nervous system, foundational discussion of Porges' Format File: [WebRip - 4 MP4] File size: 1.177 GB Purchase Linda Walker - HRV Training Course courses at here with PRICE $99 $33 Linda Walker - HRV Training Course CONTENT: This 6-hour class presented by Linda Walker, MHR, LPC, BCN, BCB introduced licensed professionals to the measurement of heart rate variability (HRV) from an EKG signal or from peripheral blood flow (HR/BVP).
• The 4 x 1.5 hour lesson demonstrated a variety of convergent training strategies to produce increased heart rate variability.
• RECORDING SUMMARY: Lesson 1 - Definition of HRV, review of the autonomic nervous system, foundational discussion of Porges' Polyvagal and Neurovisceral theories, basic examination of the HRV measurements.
• Get Linda Walker - HRV Training Course download
• Lesson 2 - Review of material from the first lesson, understanding the biofeedback signal relative to HRV (including spectral frequencies), how stress effects HRV, examining results of stress tests.