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• Examples are provided for each stage within a back pain rehabilitation program together with performance enhancement programs File size: 72.7 MB Purchase Stuart McGill - Ultimate Back Fitness & Performance courses at here with PRICE $44 $14 Stuart McGill - Ultimate Back Fitness & Performance Ultimate Back Fitness and Performance provides the evidence base to design and prescribe the most appropriate exercise programs for the back.
• Professor McGill’s unique approach is based upon years of scientific research into back function of injured people through to elite athletes.
• His expertise is sought by governments, corporations, professional sports teams and athletes worldwide.
• A complete description of a 5 stage program is provided.
• Examples are provided for each stage within a back pain rehabilitation program together with performance enhancement programs for athletes and coaches in all sports.