a
A
to
your
you
workout
You
of
for
and
• The 30 minutes you put into a LES MILLS SPRINT workout drives your body to burn calories for hours.
• You combine bursts of intensity, where you work as hard File size: 1,946 GB Purchase Les Mills - SPRINT 2018 courses at here with PRICE $89 $37 Les Mills - SPRINT 2018 WHAT IS LES MILLS SPRINT?
• LES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results.
• It’s a short, intense style of training where the thrill and motivation comes from pushing your physical and mental limits.
• A high intensity, low impact workout, it's scientifically proven to return rapid results.