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• Acquire the basic knowledge and tools to identify and self-treat the most common gut-related problems.
• Find the Perfect Balance for Your Gut The Optimize Your Gut Online Course is one of the most comprehensive and effective science-based gut optimization online learning courses available to date.
• Dr. Olli Sovijärvi (M.D.) has compiled on this 7-week course following the Pareto principle – 20 % of the information that produces at least 80 % of the results – so you don’t need to do it yourself.
• In Optimize Your Gut Online Course, you will acquire the basic knowledge and tools to identify and self-treat the most common bowel problems.
• You will also gain a great deal of valuable information about the most typical anti-nutrients in foods, intestinal microbiota and microbiome, leaky gut syndrome, the normal functioning of the digestive system, and how stress impacts the gut.